Drink more water!

The Most Refreshing Water Recipe

Water…it does the body good!

Are you a fan of drinking water? Do you struggle to drink enough daily? An average person should drink half of body weight in ounces everyday. Eek…I try very hard but sometimes I fall short. How are you doing with your water intake? This is the most refreshing water I have ever tried and it definitely helps me reach my daily water intake goal!

I’m excited to share this recipe with all of you!! I absolutely LOVE cucumber lemon water. Have you tried it? If you haven’t, you should! It is so refreshing. And lemon has great benefits for digestion and your skin. So, why not?

Here is what you will need:

  • Water (of course!) 🙂
  • Lemon
  • Cucumber
  • Fresh Mint Leaves
  • Pitcher/Infuser Bottle

Now, let’s make the best water ever (imo)!

Cut your lemon and cucumber into slices about 1/4 inch thick.

Water can be so refreshing!

Next, you are going to combine these awesome ingredients to make a delicious refreshing water! The amount you need will depend on whether you are filling an Infuser Bottle or a Pitcher. In my Infuser Bottle I usually drop in 2 cucumber slices, a lemon slice, and a mint leaf. Then I repeat until the infuser basket is full! For a pitcher, I throw in four lemon slices, 6-8 cucumber slices (depending on size) and 4-6 mint leaves. Fill with filtered water and enjoy!

The Best Water Ever!!

I always dump the lemon, cucumber, and mint in my Infuser bottle at least once every 24 hours. Replace with fresh lemon, cucumber, and mint. And I try to drink the water in my pitcher within 3 days. The longer it sits the more potent in taste it becomes. After three days it is very tart…too tart for me. Also, you can use the water in your pitcher to fill your infuser bottle to get a stronger lemon taste!

That’s it! Store extra lemon and cucumbers separately in glass containers in the fridge. This is absolutely my favorite flavored water recipe. Try it and let me know what you think!

Wake up Christians

Cost of Sin

What is it with some Christians having an Old Testament view of the world? This idea that an eye for an eye is somehow creating justice for all parties involved seems crazy to me! As you all know (if you watch the news or are in touch with social media), there were two reporters recently shot by a former coworker. He felt mistreated by this news station. Maybe he was mistreated but we will save the debate of his reasons for another day. In my eyes, it is just another example of the moral degradation of our society.

 

Instead, I want to talk about something said about the female shot in this horrific ordeal. Here is the backstory… My brother had an old woman tell him that the female reporter deserved it because she was living in sin. Apparently, she lived with her boyfriend. Whoa. Big offense, right? Are there people that really believe this was God’s way of “dealing” with her sin? Give me a break. This view makes me so mad. To think that somehow she deserved this because of the life she was living absolutely blows my mind! Using this line of thinking, I wonder what sin Rob and I committed for our baby to die at 37.5 weeks gestation. A Charlotte pastor and his wife recently lost both of their children in a car accident. What sin did they commit to deserve this loss? This old woman’s comment left my brother in shock. I just wish she realized that her comments do more harm than good.

 

First of all, how can anyone judge another person’s life when we are ALL SINNERS!! This is what I call Old Testament thinking. We can all agree there are situations in the Bible, specifically in the Old Testament, where God punishes His followers for not obeying his commandments. A great example if this is with the Israelites being lost in the wilderness for forty years. God withheld His promises from them for disobeying Him. However, in the New Testament God sends His son, Jesus to die on the cross to forgive us from our sins. Does anyone remember that story? I know it is really only thought about on Easter and maybe Christmas when someone points out that the reason for the season is Jesus. Sad but true. For proof, look at the commercialization of these holidays. As a family do you focus more on the gifts you are giving/receiving or the fact that our Savior was born? Nevertheless, Jesus is our judge and one day we will all answer to Him for the sins we have committed.

 

The fact is, we are all sinners by nature and we need Jesus! These reporters were shot because we live in a broken world. As Christians, we should be doing everything we can to reach out to all people. If someone you know is committing a sin then hug him or her a little harder. Accept them. Have compassion. Forgive them. Help lead them to Jesus by your example. That is why we are here!! We are God’s soldiers and our mission is to help set the captives free. Just don’t forget to repent for your sins while you are influencing others to live for Jesus.

 

“Let he who is without sin throw the first stone.” John 8:7

 

Thanks for reading!

Unpack Your Past

Your past becomes your testimony

If you have not fully healed from your past then it is not your past it is your present.

What a true statement! How can I move forward if I haven’t healed from my past? How can I have expectations that my future will be any different?

This is why I am choosing to unpack my past. I want go through all of the emotions that come with losing a baby. This is hard. It is a roller coaster and at times it frankly sucks. But, I plan to come out on the other side a stronger person. I will have stronger faith. And I will impact someone else with my testimony.

Besides, isn’t that why we are here? My unpacked past becomes my testimony. It becomes my testimony of faith, love, and hope. And God wants each of every one of us to use our testimony to impact our fellow brothers and sisters. So today I ask you, have you unpacked your past? How has it shaped you into the person you are today? And lastly, how are you impacting your sphere of influence?

To our God and Father be the glory forever, and ever. Amen. Philippians 4:20